Unleash your radiance:

Your Journey Begins Here

Experience the luxurious fusion of yoga and pole dance fitness in our welcoming studio, where we blend balance, strength, and sensuality to redefine fitness.

Book a class

Tides Location

Newbie Intro package

WE FOCUS ON WHAT MATTERS

You, our members.

From yoga flows to immersive workshops, our certified instructors lead a thoughtfully curated lineup of classes and events designed to support your growth and connection.

BOOK A CLASS

Your place to sparkle.

Dive into Tides, where the allure of Yoga & Pole Dance Fitness whispers to your inner mermaid. Awaken and strengthen your body, mind, and spirit as you submerge yourself into our vibrant, supportive community. You will build lasting bonds as deep as the ocean. Get ready to shine, precious gem, for the world is yet to witness a brilliance quite like yours!

Get ready to shine, precious gem, for the world is yet to witness a brilliance quite like yours!

A woman with red hair and tattoos performing a pole dance on a beach. She's upside down, gripping the pole with her legs, wearing high heels, and smiling at the camera. The ocean is in the background.

Interior of a wooden sauna room with benches, a digital temperature display, and lights emitting blue glow.

A tall glass filled with green smoothie and a stick in it on a white surface in a bright, modern room with poles and windows

A group of people practicing yoga in a studio, performing side stretch poses on black mats with blocks beside them, under hanging yoga swings.

A group of seven women and one man with mermaid tails on a beach posing for a photo near driftwood.

A woman practicing yoga on a beach, standing in shallow water with her left foot forward, right foot back, one arm raised overhead, wearing a yellow top and colorful striped pants, with the ocean and cloudy sky in the background.

A woman in silver lingerie and high heels is underwater, holding a spear, with her head tilted back and their reflection visible in the water.